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In the time of pandemic where we are not able to fight COVID 19 yet, there are new types and other diseases coming up every day. Scientists have recently discovered a deadly one called Black…
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10 Common Dieting “Tricks” That Are Actually Dangerous
Most of the people make their food choices based on the popular opinions, consciously or subconsciously. These popular and conventionally accepted views of the modern diet and human health have undergone a drastic change. Unfortunately,…
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7 Yoga Poses for a Peaceful Sleep at Night
Sleep plays a great role in our efficiency to work the whole day long. If a person gets adequate sleep, the body functions in a much better way. During the past few years, the lifestyle…
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Yoga For Immunity: 5 Effective Yoga Asanas Which Will Help You Fight Illnesses
Have you ever thought that why do we fall sick? Why infections like cold, flu or cough are able to attack us? The answer to these questions is a weak immune system. The strength of…
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Maintain a Healthy Daily Hair Care Routine According to Your Hair Type
Hair is the first thing which is noticed by anyone in your personality. It is truly the maker or the breaker of your look. We all long for shiny, soft and frizz free hair but…
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How to Grow Your Hair Faster?
There are so many ways on how to grow more hair faster for men and women. Firstly, you need to do a bit of research and find out the causes of male pattern baldness in…
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Indian Gooseberry: Amla Benefits and Side Effects
Amla is an Indian fruit, a rich source of Vitamin C & antioxidants. Also known as Indian Gooseberry, Amla has been widely used in Ayurveda since ages. Now even modern medical science has proved its…
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12 Best Foods Good To Eat When You Have Sour Throat
With cold and flu season in full swing its time to stock you pantry with the comfort foods and immune boosting nutrients your body needs to stay strong. Though we all eat differently when we’re…
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How to Take Care of Your Kidneys: 5 Best Herbs for Cleansing Your Kidneys
Your kidneys are clench hand-measured organs situated at the base of your rib cage, on the two sides of your spine. They play out a few functions. The kidneys are constantly attempting to filter and…
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How To Reduce Lower Belly Fat? – Few Simple Ways To Follow
Everybody wants to remain fit and healthy. Additionally, to keep up proper bodily health is the need of great importance. But the main issue is everyone faces is inflexible nature of the belly fat! So…
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